Moving Time: 0:58:10
Distance: 28.20 km
Speed: 29.09 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 155 wZ3 2.01 w/kg
Max Power: 335 w
Norm. Power: 159 wZ3
Intensity: 0.88
TSS: 75
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.26 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution