| Moving Time: |
1:22:33 |
| Distance: |
29.87 km |
| Speed: |
21.71 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
183 wZ2
2.82 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,011 kcal |
