Moving Time: 0:56:37
Distance: 24.73 km
Speed: 26.21 km/h
Ele Gain / Loss: 546.04 m / 402.47 m
Power: 182 wZ2 2.72 w/kg
Max Power: 468 w
Norm. Power: 221 wZ3
Intensity: 0.79
TSS: 60
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.56 w/bpm
Cadence: 91 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution