Moving Time: 1:05:04
Distance: 36.14 km
Speed: 33.33 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 164 wZ2 2.05 w/kg
Max Power: 320 w
Norm. Power: 171 wZ2
Intensity: 0.74
TSS: 59
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.22 w/bpm
Decoupling: -6.7%good
Cadence: 69 rpm
Max Cad: 132 rpm
Pedalling: 96.4% of the ride
Avg Torque: 24.2 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution