Moving Time: 0:59:05
Distance: 16.72 km
Speed: 16.98 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 172 wZ2 2.46 w/kg
Max Power: 272 w
Norm. Power: 181 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.30 w/bpm
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution