Moving Time: 0:32:19
Distance: 14.85 km
Speed: 27.58 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 140 wZ2 2.06 w/kg
Max Power: 293 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 33
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.12 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 91.5% of the ride
Avg Torque: 17.1 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution