Moving Time: 2:15:18
Distance: 16.39 km
Speed: 7.27 km/h
Ele Gain / Loss: 576.23 m / 116.08 m
Power: 67 wZ1 0.89 w/kg
Max Power: 270 w
Norm. Power: 75 wZ1
Intensity: 0.41
TSS: 39
Heart Rate: 89 bpm
Max HR: 96 bpm
Efficiency: 0.84 w/bpm
Cadence: 50 rpm
Max Cad: 121 rpm
Pedalling: 92.5% of the ride
Avg Torque: 16.8 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution