Moving Time: 2:05:10
Distance: 30.73 km
Speed: 14.73 km/h
Ele Gain / Loss: 1729.35 m / 10.62 m
Power: 222 wZ4 2.92 w/kg
Max Power: 378 w
Norm. Power: 224 wZ4
Intensity: 0.95
TSS: 190
Cadence: 74 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 1,861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution