| Moving Time: |
1:00:46 |
| Distance: |
16.71 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
623.23 m / 199.09 m |
| Power: |
160 wZ3
2.45 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
651 kcal |