| Moving Time: |
1:21:52 |
| Distance: |
31.81 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
241 wZ3
2.87 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,321 kcal |
