| Moving Time: |
1:00:49 |
| Distance: |
24.28 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
355.02 m / 348.17 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
582 kcal |