Moving Time: 0:58:27
Distance: 17.93 km
Speed: 18.41 km/h
Ele Gain / Loss: 550.84 m / 269.24 m
Power: 170 wZ3 2.27 w/kg
Max Power: 335 w
Norm. Power: 177 wZ4
Intensity: 0.90
TSS: 79
Heart Rate: 141 bpm
Max HR: 170 bpm
Efficiency: 1.26 w/bpm
Cadence: 58 rpm
Max Cad: 175 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.2 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution