Moving Time: 1:04:24
Distance: 36.14 km
Speed: 33.67 km/h
Ele Gain / Loss: 118.15 m / 461.28 m
Power: 165 wZ3 2.17 w/kg
Max Power: 343 w
Norm. Power: 171 wZ3
Intensity: 0.80
TSS: 68
Heart Rate: 121 bpm
Max HR: 130 bpm
Efficiency: 1.41 w/bpm
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution