Moving Time: 0:28:44
Distance: 22.95 km
Speed: 47.92 km/h
Ele Gain / Loss: 44.01 m / 1095.08 m
Power: 159 wZ3 2.15 w/kg
Max Power: 265 w
Norm. Power: 164 wZ3
Intensity: 0.78
TSS: 29
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.07 w/bpm
Cadence: 91 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution