Moving Time: 0:59:35
Distance: 15.40 km
Speed: 15.51 km/h
Ele Gain / Loss: 313.88 m / 325.51 m
Power: 91 wZ3 1.36 w/kg
Max Power: 256 w
Norm. Power: 102 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 93 bpm
Max HR: 159 bpm
Efficiency: 1.10 w/bpm
Cadence: 61 rpm
Max Cad: 98 rpm
Pedalling: 96.3% of the ride
Avg Torque: 17.0 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution