| Moving Time: |
1:23:51 |
| Distance: |
39.94 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
150 wZ3
2.03 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
842 kcal |
