Moving Time: 1:26:57
Distance: 26.65 km
Speed: 18.39 km/h
Ele Gain / Loss: 1287.24 m / 375.61 m
Power: 260 wZ3 3.33 w/kg
Max Power: 535 w
Norm. Power: 269 wZ3
Intensity: 0.89
TSS: 114
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.91 w/bpm
Decoupling: -0.9%good
Cadence: 85 rpm
Max Cad: 137 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.0 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution