Moving Time: 0:52:08
Distance: 23.98 km
Speed: 27.60 km/h
Ele Gain / Loss: 248.31 m / 366.87 m
Power: 182 wZ2 2.23 w/kg
Max Power: 225 w
Norm. Power: 184 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 107 bpm
Max HR: 118 bpm
Efficiency: 1.72 w/bpm
Cadence: 92 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution