Moving Time: 0:28:39
Distance: 6.15 km
Speed: 12.88 km/h
Ele Gain / Loss: 520.48 m / 0.38 m
Power: 274 wZ3 3.75 w/kg
Max Power: 462 w
Norm. Power: 276 wZ3
Intensity: 0.86
TSS: 35
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 2.36 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution