Moving Time: 0:39:26
Distance: 17.75 km
Speed: 27.00 km/h
Ele Gain / Loss: 314.27 m / 31.85 m
Power: 226 wZ4 3.01 w/kg
Max Power: 478 w
Norm. Power: 230 wZ4
Intensity: 0.93
TSS: 57
Cadence: 74 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.1 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution