| Moving Time: |
0:57:19 |
| Distance: |
17.93 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
550.85 m / 269.25 m |
| Power: |
179 wZ3
2.36 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
71 |
| Heart Rate: |
119 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
687 kcal |