Moving Time: 0:40:18
Distance: 24.01 km
Speed: 35.74 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 242 wZ4 3.1 w/kg
Max Power: 651 w
Norm. Power: 263 wZ4
Intensity: 1.04
TSS: 73
Heart Rate: 165 bpm
Max HR: 185 bpm
Efficiency: 1.59 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.7 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution