Moving Time: 0:27:27
Distance: 11.99 km
Speed: 26.22 km/h
Ele Gain / Loss: 98.48 m / 101.74 m
Power: 139 wZ4 1.81 w/kg
Max Power: 270 w
Norm. Power: 147 wZ5
Intensity: 1.06
TSS: 51
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.20 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution