| Moving Time: |
1:24:01 |
| Distance: |
19.40 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
149 wZ2
2.16 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.68 |
| TSS: |
66 |
| Heart Rate: |
119 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
838 kcal |
