| Moving Time: |
1:11:10 |
| Distance: |
28.89 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
487.49 m / 498.71 m |
| Power: |
146 wZ2
2.09 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
110 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
695 kcal |
