Moving Time: 0:37:44
Distance: 23.03 km
Speed: 36.62 km/h
Ele Gain / Loss: 85.88 m / 302.82 m
Power: 221 wZ1 3.16 w/kg
Max Power: 433 w
Norm. Power: 245 wZ1
Intensity: 0.55
TSS: 19
Cadence: 65 rpm
Max Cad: 77 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.1 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution