Moving Time: 1:10:13
Distance: 26.46 km
Speed: 22.61 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 127 wZ2 1.74 w/kg
Max Power: 257 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 50
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 0.90 w/bpm
Decoupling: 11.7%poor
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 18.5 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution