Moving Time: 0:26:51
Distance: 11.40 km
Speed: 25.48 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 163 wZ3 2.14 w/kg
Max Power: 321 w
Norm. Power: 171 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.33 w/bpm
Cadence: 93 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.1 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution