Moving Time: 1:04:38
Distance: 27.17 km
Speed: 25.22 km/h
Ele Gain / Loss: 723.17 m / 538.16 m
Power: 234 wZ3 2.96 w/kg
Max Power: 544 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 88
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.89 w/bpm
Decoupling: 10.5%poor
Cadence: 83 rpm
Max Cad: 186 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.8 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution