Moving Time: 0:38:32
Distance: 9.14 km
Speed: 14.24 km/h
Ele Gain / Loss: 315.02 m / 32.23 m
Power: 139 wZ3 1.85 w/kg
Max Power: 243 w
Norm. Power: 158 wZ3
Intensity: 0.89
TSS: 51
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.1 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution