| Moving Time: |
1:27:48 |
| Distance: |
21.64 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
1322.45 m / 60.94 m |
| Power: |
256 wZ3
3.16 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,505 kcal |
