Moving Time: 0:25:04
Distance: 11.40 km
Speed: 27.29 km/h
Ele Gain / Loss: 35.40 m / 94.63 m
Power: 176 wZ4 2.8 w/kg
Max Power: 320 w
Norm. Power: 181 wZ4
Intensity: 0.94
TSS: 37
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 1.36 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 98.0% of the ride
Avg Torque: 23.3 Nm
Calories: 295 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution