Moving Time: 1:00:26
Distance: 27.73 km
Speed: 27.54 km/h
Ele Gain / Loss: 448.28 m / 483.68 m
Power: 199 wZ3 2.91 w/kg
Max Power: 202 w
Norm. Power: 200 wZ3
Intensity: 0.78
TSS: 62
Heart Rate: 142 bpm
Max HR: 151 bpm
Efficiency: 1.41 w/bpm
Decoupling: 5.6%moderate
Cadence: 94 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution