Moving Time: 0:51:27
Distance: 21.51 km
Speed: 25.08 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 211 wZ3 3.06 w/kg
Max Power: 316 w
Norm. Power: 222 wZ3
Intensity: 0.79
TSS: 54
Cadence: 89 rpm
Max Cad: 129 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.3 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution