| Moving Time: |
1:36:23 |
| Distance: |
48.27 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
135.31 m / 111.57 m |
| Power: |
160 wZ3
2.51 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,032 kcal |
