Moving Time: 0:47:09
Distance: 12.77 km
Speed: 16.26 km/h
Ele Gain / Loss: 553.23 m / 108.46 m
Power: 202 wZ4 2.69 w/kg
Max Power: 321 w
Norm. Power: 206 wZ4
Intensity: 0.94
TSS: 69
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.22 w/bpm
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution