| Moving Time: |
1:07:07 |
| Distance: |
36.21 km |
| Speed: |
32.37 km/h |
| Ele Gain / Loss: |
434.58 m / 589.14 m |
| Power: |
250 wZ2
2.91 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
264 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,123 kcal |
