| Moving Time: |
1:42:31 |
| Distance: |
36.21 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
434.60 m / 589.16 m |
| Power: |
111 wZ2
1.48 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.61 |
| TSS: |
63 |
| Heart Rate: |
79 bpm |
| Max HR: |
90 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
87.3% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
762 kcal |