| Moving Time: |
0:39:29 |
| Distance: |
14.40 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
170 wZ3
2.07 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
45 |
| Heart Rate: |
161 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
449 kcal |