Activity – Amstel Gold, Part 3 - BigRingVR

Moving Time:	0:47:32
Distance:	17.42 km
Speed:	21.99 km/h
Ele Gain / Loss:	239.94 m / 325.46 m
Power:	107 wZ3 1.43 w/kg
Max Power:	222 w
Norm. Power:	137 wZ5
Intensity:	1.06
TSS:	89
Calories:	340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

216 w

5s

208 w

30s

200 w

1m

171 w

5m

137 w

20m

Power Distribution