Moving Time: 0:53:27
Distance: 17.93 km
Speed: 20.13 km/h
Ele Gain / Loss: 550.85 m / 269.25 m
Power: 202 wZ2 2.53 w/kg
Max Power: 281 w
Norm. Power: 207 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 123 bpm
Max HR: 152 bpm
Efficiency: 1.68 w/bpm
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.0 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution