| Moving Time: |
1:41:12 |
| Distance: |
19.50 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
187 wZ4
2.17 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
144 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,267 kcal |
