| Moving Time: |
1:39:06 |
| Distance: |
48.63 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
491.30 m / 596.33 m |
| Power: |
166 wZ2
2.05 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.67 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,101 kcal |
