Moving Time: 0:40:46
Distance: 17.75 km
Speed: 26.12 km/h
Ele Gain / Loss: 246.51 m / 214.55 m
Power: 174 wZ3 2.29 w/kg
Max Power: 346 w
Norm. Power: 191 wZ3
Intensity: 0.89
TSS: 54
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution