| Moving Time: |
0:36:51 |
| Distance: |
17.42 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
239.91 m / 325.45 m |
| Power: |
197 wZ4
2.59 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
486 kcal |
