| Moving Time: |
1:09:27 |
| Distance: |
37.91 km |
| Speed: |
32.76 km/h |
| Ele Gain / Loss: |
106.28 m / 278.40 m |
| Power: |
176 wZ1
2.63 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.42 |
| TSS: |
20 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
818 kcal |
