Moving Time: 0:48:27
Distance: 24.01 km
Speed: 29.73 km/h
Ele Gain / Loss: 194.12 m / 367.94 m
Power: 137 wZ2 2.45 w/kg
Max Power: 267 w
Norm. Power: 155 wZ2
Intensity: 0.74
TSS: 44
Heart Rate: 123 bpm
Max HR: 145 bpm
Efficiency: 1.26 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution