| Moving Time: |
1:08:37 |
| Distance: |
31.59 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
749.90 m / 463.67 m |
| Power: |
214 wZ3
3.79 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
983 kcal |
