| Moving Time: |
1:00:34 |
| Distance: |
21.05 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
306 wZ3
2.15 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
334 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
1,241 kcal |
