Moving Time: 1:02:22
Distance: 24.73 km
Speed: 23.80 km/h
Ele Gain / Loss: 546.16 m / 402.59 m
Power: 209 wZ2 2.2 w/kg
Max Power: 727 w
Norm. Power: 232 wZ3
Intensity: 0.78
TSS: 64
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.59 w/bpm
Decoupling: 7.2%moderate
Cadence: 86 rpm
Max Cad: 148 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.6 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution